Oats Oats Oats

I've been eating a lot of gluten-free oats recently. I find that the fiber is helping me stay full, the carbs are providing some additional energy, and the fiber is helping my stomach over-all during it's healing process.

I have been experimenting with multiple variants.

The variation to the left is what I like to call, CHA-CHA-CHIA.

I soaked the oats and a teaspoon of chia seeds overnight. I think added some cinnamon, warm apple and boom - yummy gooey deliciousness. I sprinkled a little extra flax seeds on the top to provide a crunch.

The variation on the right is one of my favorites. I did not soak the oats overnight, so it provided for a bit longer cooking time but it's simply oats, water, warmed peach, star anise, and cinnamon.

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