A Squash A Day Keeps The Doctor Away

I am still on a rather simple squash (easily digested and rather healing vegetable) meal plan.

Sometimes I get a little bored- but thankfully there is a wide variety of squash available at the local farmers' markets. Speaking of which- I really do make an effort to avoid grocery stores as I as much possible and try to rely on the local farmers' markets for as much as possible.

Today I struck with a very simple steamed zucchini and some sort of squash- taste more like a pumpkin to me so I don't think the farmer actually knew what it was (which I am finding more and more often).... the more squash I eat, the more dad and I educate ourselves on the wide variety available. We like to consider ourselves sort of "squash experts" now.

Anyhow, back to my lunch - I added some steamed veggies and lightly seasoned spaghetti squash topped with scallions and parsley.



While I reflect back on the year- I'm proud of myself. I have come a long way! I'm still not where I would like to be-  it I can give myself credit for a lot!

1. I have mainly stuck to the simple Doctor requested diet and I have made the most of it!
2. I exercise regularly
3. I've started reading again
4. I've forced upon myself "me time"- allowing myself to be comfortable in my own skin
5. I have removed some not so positive people and things from my life
6. I have revisited what is most important to me
7. I have decided to be happy

Comments

  1. You go girl!!! 2017 is your year, right?? I love spaghetti squash. Staple of the gluten free diet. Always amazed when people say they don't like it.

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